Strategies for Making Healthy Choices When Traveling

Have you started to make that change to a healthy lifestyle, but due to a busy lifestyle and traveling feel you have to put it on hold?  On the next Staying Healthy broadcast we are so honored to have Dr. Shirley Powell with us.  Dr. Shirley is a Doctor of Naturopathy, Certified Health Practitioner, Certified Nutrition Counselor, Holistic Wellness Consultant, Author, and Speaker.  She is the founder of Temple Care: Body, Mind & Spirit.  She provides individual and customized nutritional, dietary and lifestyle consultation along with wellness coaching services. She has traveled to various places which includes a recent pilgrimage to Israel.  Dr. Shirley knows the challenges that individual faces in maintaining a healthy lifestyle, especially during the summer traveling months.  And will show us how to fit healthy living into travel and vacationing. Please join us on this important broadcast as we continue on the "Staying Healthy" journey. 

Dr. Shirley also gives lectures and workshops, as well as hosting retreats.  She currently has private practice offices in Alabama, but also provides telephone consultations, serving clients across the country. She is also the author of "Making Friends With Food: Honoring the Body Temple Nutritionally and has a monthly health e-newsletter, that continues to teach important tips to maintaining a healthy lifestyle. I invite you to visit her website at http://www.temple-care.net