Learning to Love Yourself

Why must we learn to love ourselves? Isn't this just something that should come naturally? One would think when we really take the time to contemplate the subject of self-love that the process is a no brainer. However, so many of us struggle with loving ourselves and some of the reasons include the enviroment we were rasied in and the belief system we learned from that environment. Much about self love is passed on from generation to generation. As we continue to evolve as a species it seems we are learning more about how to practice the art of self love. Our guest host Shaista Fatehali, overcame anxiety, and a debillitating eating disorder on her journey to learn to love herself and now she shares her jewels with the rest of the world.