As we know, it's vata season and along with that comes dry, itchy, lifeless skin. Today our special guest, Liz Thompson, founder and editor of Organic Beauty Source (organicbeautysource.com) will share her tips for healthy skin during fall and winter.
Take a journey into the healing world of Ayurveda with MonicaB. Ayurveda is about balancing your life and health according to who YOU are as an individual. We'll spend an hour each week talking about how adopting Ayurvedic principles can have you flowing in harmony with all that this wonderful life has to offer.