HeyMonicaB | It's All About You

Hey hey! Welcome to summer! When it's summer time, that means it's pitta time! We'll talk all about the energy (and the people) of pitta dosha. Find out if you are a pitta or if some of your loved ones are and learn how to stay cool, calm and collected while the summer heat is turned up!

Take a journey into the healing world of Ayurveda with MonicaB. This week we're going to delve into the depths of the all powerful mind. The mind is our control center of our being - find out how it directly affects our body, emotions, and spirit.