Project Empowerment - Mario Hostios

Project Empowerment is excited to have on Mario Hostios.

Mario Hostios has over 25 years experience in the field of fitness and holistic health. He holds credentials from the Russian Kettlebell Certification, Functional Movement Screen, Chek Institute, National Academy of Sports Medicine, and others. Unique and different from others in his field; Mario’s consistent message and method of  natural hormone optimization and functional fascial integration guarantees life changing, transformational results for his clients! And yes, it works for both men & women!

Hailed by experts as a breakthrough in the management of chronically slowed metabolism and painful joints, Mario’s proprietary approach to addressing issues such as thyroid, diabetes, inflammation, and arthritis with exercise, organic food, and natural means yields results where others fall short. As hormonal and joint problems are becoming more common, Mario’s methodologies are the missing link to real success in your efforts to get in shape…and stay in shape!

Mario also works with select fitness professionals to teach his system of Functional Fascial Integration on a monthly basis. Functional Fascial Integration represents Mario’s innovations on the work of Ida Rolf (Rolfing), Paul St John (neuromuscular therapy), Tom Myers (Anatomy Trains) to create a system of bodywork that seamlessly integrates with corrective exercise to approximate the benefits of care by elite level body therapists in a way you can reproduce yourself!

Visit him on the web at mariohostios.com