Survival Fitness: Are you fit enough to survive?

Survival Fitness: Are you fit enough to survive?
The Herbal Prepper Live
on American Preppers Radio!
Sundays 7:00pm/Est 6:00pm/Ct 5:00pm/Mt 4:00pm/Pt
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Times of civil unrest are truly tests of survival of the fittest. Most of us don't like to acknowledge this, because fitness hasn't been a top priority in a while. Perhaps we're older and have some aches and pains. Or, perhaps we are already juggling kids, spouse, a job, aging parents, and all of our other prepping activities- when is there even time to think about fitness, let alone work out?

In this episode, we're going to be talking with my friend, “Lute”. Once a marine, always a marine, Lute has also been a private civilian contractor, provided close security, and taught classes in self-defense, tactical movement, and long-distance marksmanship. Lute is also a power lifter with a mission to help others get more fit, and incorporate fitness into their emergency preps.

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Tags: American Preppers Radio, Prepper Broadcasting, The Herbal Prepper, Health Care