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In this weeks episode I want to talk about the importance of gathering with your immediate family and how food plays a big part in connecting with those you love. There must be a connection when dealing with our children and spouses and today we will talk a bit about how dinners, and family time help to create that bond just by sitting around the table. This Holiday reunite with family and eat to your hearts content, It is needed and not only will you be full from food but your soul will be as well. Stay tuned!!