Poetic Patterns ~ releasing stagnant patterns

High mind meets inner babe on the dance floor. 

This week a clarion call to awaken and join the dance of life, celebrating the magnificence of our journey with Almine. We will be playing 16 minutes of Almine drumming, which concluded the final hour of the earthchants ceremony in 2012. 

This is copied from the instructions given with the ceremony:

'Allow the final hour of drums to break up all stagnant
patterns in your body. Movement is encouraged,
alternating with passive periods, in which you just allow
the drums to remove the stuck patterns within the body
and its fields'.