LAUGH YOUR STRESS OFF - With Barbara Grapstein, Laughter Yoga Instructor

Imagine laughing for no reason; pure unadulterated joy like that of a child. Most adults find their lives deprived of such laughter, and this needs to change. Few natural therapies are as potent, in their ability to neutralize the unrelenting realities of our fast-paced world, as laughter. Shown to decrease stress hormones, increase immune cells and bolster infection fighting antibodies. There is no pill for health and happiness, there is only laughter. 

Join us as we speak with Barbara Grapstein, founder and CEO of Healing Headbands Project Inc.,  Global Laughter Ambassador, Certified Laughter Leader and Laughter Yoga Instructor, as she demonstrates--through fun exercises-- how to minimize your daily  stress levels.

Meet Barbara LIVE at the NAVELexpo!