GOING COCONUTS: The Skinny on Oils, Saturated, Refined, Hydrogenated

After a millennia of using oil for cooking, the modern change to hydrogenated oils used in fried, fast and processed food, few things have brought so much pain and suffering to mankind. From spreading margarine on a bagel to crunching on fried junk food, humans have imposed self-inflicted wounds that contribute in no small measure to obesity and the modern health crisis.

Join us as we speak with Ellen Kamhi, PhD, RN, The Natural Nurse ®, author, radio host, medical school instructor and herbalist as she helps you navigate this slippery slope and identify the best oils that support vibrant health and gourmet taste.

Meet Ellen and some of the other top integrative, wellness oriented healers, authors and celebrities from around the world at the upcoming NAVEL Expo May 3, 2015 at the Huntington Hilton, Melville, NY.