Brain Myths With Dr. Sabrina Segal

Dr. Sabrina Segal visits Perfectly Healthy And Toned Radio to talk the brain and how it is affected by exercise and other activities.

Dr. Sabrina Segal is a neurobiologist who's research focuses on exercise and the brain. As a former fitness coach, Dr. Segal's mission is simple. To offer valuable scientific findings that focus on exercise and health-related topics on the brain so that you can be the best version of yourself not only physically, but mentally! Dr. Segal's research has been featured in TIME, LA Times, and Men's Health. She is the creator of the YouTube series, "Brain Myth Mondays" and the E-book "A Motivational Guide to Exercise", the founder of the podcast, "Action Potential", and has written numerous research blogs for the general public which can be found on her website at: www.doctorsabrinasegal.com. Dr. Segal also offers research-based individualized coaching programs that can assist you in reaching your physical and cognitive goals!