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Peter K

The Peter K Show

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Can 5 minutes change your life? Blogtalkradios Fitness Director, Speaker, Author and Fit Lifestyle Expert, Peter K, shares what you were never taught about nutrition, fitness, stress, posure & pain and mind/body success with his revolutionary 5 Minutes to Fitness+ Breakthrough. ________________________________________ Peter K MS, PT is a sought after international speaker, author, health & success coach, nutritionist, and physical therapist. As an expert for the media, he has appeared on ABC, MSN, TLC, blogtalkradio and in Fitness magazine and is the creator of "5 Minutes to Fitness+", a revolutionary lifestyle program and tools for achieving optimal health and success. His clients include: celebrities, "Fortune 100" companies, non-profit organizations and people around the world ready to take control of their work, life, health and happiness.

On-Demand Episodes

Hear about this exciting journey and how I got to stand face to face with Dr. Oz. It started with a vision and ended with a handshake using my 5 Minutes to Fitness Principles- The 5 Secrets of Mind Body Success
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Listen as Peter K shares with you how to eat like a marathoner for more energy, endurance and stamina. He teams up with Serafina in NYC to bring you the ultimate marathon menu. In NYC? Stop by Serafina Restaurant for that perfect... more
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Listen as Peter K talks with Alan Levy on how to do a BTR show with energy, focus and impact. Learn the 5 keys to a great show from a mind/body point of view
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Speaker, Author, and Health Expert Peter K shares with you everything you were never taught abour eating, exercise and mind/body success with his 5 Minutes to Fitness Breakthrough!
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Speaker, Author, and Health Coach/Mentor Peter K shows you how to improve your life and live better with nutrition, fitness, pain prevention and the psychology of health success. Are you ready to change your life?
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Blogtalkradio's Fitness Expert, Peter K, will talk to the organizing queen, Candita Clayton, founder of Yourlifeorganized.com. Hear what this former fitness expert has to say about your pantry and fitness plan.
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Blogtalkradio's Fitness Expert, Peter K, talks with Dr. Chuck Berg, author of "Is Your Lifestyle Killing You?" This show is all about what's between your ears.
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Blogtalkradio's Fitness Expert, Peter K, talks about the new breakthrough book Sugar Shock. Hear author Connie Bennett live as she shares how sweets and simple carbs can derail your life!
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Blogtalkradio's Fitness Expert, Peter K, talks candidly with Terry about losing weight, breaking through the food barrier and realizing ultimate health: This time for Good!
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Blogtalkradio's Fitness Expert, Peter K, shares the secret to a motivating workout. Harold Green, co-creator of www.iexercisetomymusic.com unveils this fun, fitness breakthrough!
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