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Perk Up

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It is Today!! The world is waking up! I invite you to join me as we percolate fresh new ideas around the world, creating rich bold jazzy conversations leading towards more passionately purposeful, and joyful lives!

On-Demand Episodes

Perk Up

Over 20 years ago, Patrice Gildner kept hearing the word ‘kuthumi' in her head. She did not know what the word meant and sought the advice of a gifted psychic (Sally Seibert) who told her that Kuthumi was one of a group of highly... more
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Join me for a rich bold jazzy conversation with Karin Nemri on eating disorders, her NDE and why she returned to her body. Karin had a near death experience in 1971 when she was 15. This life-defining event not only led her to the healing... more
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Join me for a rich bold jazzy conversation with filmmaker Roger Ingraham Roger's intention as a filmmaker is to open up new ways of living and experiencing that bring about greater compassion for oneself and the world. We... more
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This episode is about healing, connecting with the heart. As a "Journey Woman" I have the privilege of bringing people around the Universe using a Merkabah (combining our energy bodies) sorta like Miss Frizzle in the Magic School Bus... more
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Norton Berkowitz, Ph.D., author of The Healing Power of Our Past, is a national and international educator, lecturer and facilitator. In his role as an educator, he was offered a Skidmore Summer Six Fellowship and a Fullbright Fellowship in... more
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Join me for a rich bold jazzy conversation on Recovery yoga with Katie Ziskind is an energetic, young woman majoring in psychology at Mitchell College. She is highly interested in the symbiotic mind-body connection that can be experienced... more
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Join me for a rich bold jazzy conversation on Recovery yoga with Katie Ziskind is an energetic, young woman majoring in psychology at Mitchell College. She is highly interested in the symbiotic mind-body connection that can be experienced... more
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Today's rich bold jazzy conversation will be with Dawn Greenfield and we'll talk about how to encourage a "Reluctant Yogi". Dawn's goal is to take the intimidation out of yoga and add FUN for every BODY to benefit on a physical, mental,... more
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My rich bold jazzy conversation will be with Dr. Jason M. Belejack ND, or ?Dr. J?. We'll discuss naturopathic approaches to oncology. Dr. J received his doctorate from the College of Naturopathic Medicine at the University of... more
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Do you suffer digestive discomfort, fatigue/extreme sleepiness, brain fog, joint pain, severe muscle tension/spasms, allergy symptoms, or headaches. Have you wondered whether you should eliminate gluten or dairy from your diet? Or have... more
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