Morning Coffee - Practicing Self Care and Why Women Need More Sleep Than Men

On today's broadcast Dr. Patty talks about the importance of practicing self care while you are managing mid life and taking care of others. Tune in to get some tips on how you can take care of you and she will also be sharing an article with you about some reasons why women need more sleep than men. Tune in 7:30 am Wednesdays, "Morning Coffee," host Dr. Patty Fitzhugh:

Grab a cuppa joe for your body, while Dr. Patty's inspirational messages fire-up your mind!