Insights and Umbrellas, Dealing With Your Own Difficult Mind

This weeks Insights and Umbrellas delves into the world of your own difficult mind. Why is it that we get into bad moods? Why do we feel unable to change our emotions? We'll talk about how to shift our reaction to a situation to being in the moment and holding onto peace of mind. Dr. Kelly Brady and Pamela Latour will discuss techniques on generating gratitude and how to create and hold onto happiness. We laugh our way through serious topics and everyone feels better and learns something in the process.

Listen in to Dr. Kelly Brady and Pamela Latour as they discuss insights, information and interesting topics. Dr. Kelly approaches the conversation from the perspective of psychotherapy and chinese medicine and Pamela Latour looks at the subject from the perspective of changing the quantum field and deliberately altering experience. They begin in different places and arrive and the same point, the spiritual connection that we all have to each other.

Always insightful and often funny, these two offer relevant serious topics, with humor and love. Thanks for listening.