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Pain Relief Radio

Pain Relief Radio


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Discover why your body hurts and simple pain relief methods you can use to become pain-free. Join Kathryn Merrow, The Pain Relief Coach, on your journey to feeling better.

On-Demand Episodes

Sciatica is nervy pain or sensation that runs down or around your leg. You may also feel it in your hip or gluteal (butt) muscles. Discover what causes sciatic pain and how to get rid of it naturally.

Discover the benefits of walking with Kathryn Merrow, The Pain Relief Coach. You can get stronger, feel better, improve your health and have less pain when you start walking.

Simple movements can help you get rid of muscle and joint pain. You were born to move and movement can help you heal whether you hurt from too much or too little movement. Join us to discover more and to have simple pain relief for... more

Does stress cause pain? Does pain cause stress? Discover more about stress, pain and natural relief with Kathryn Merrow, The Pain Relief Coach.

Headaches? Discover the causes and natural relief for your head pain with pain relief coach Kathryn Merrow.

Discover why you have pain in your feet and simple, natural steps to get rid of foot pain with Kathryn Merrow, The Pain Relief Coach.

Today's guest is Gini Maddocks, author of "R&R: Rescue and Relief for Computer Users and Those at Risk of Repetitive Motion Injury," Gini is also a career massage therapist with a lot of fabulous information to share about the... more

Today my guest will be Bette Dowdell, author of Pep For The Pooped. Bette has very important information to share. Discover how to boost your immune system and why it's important. Learn how foods can cause or cure pain; how nutritional... more

Neck Pain and Natural Relief? Listen to discover more. Kathryn Merrow, The Pain Relief Coach will talk about causes for pain in your neck and give you tips to relax your neck.

Inflammation causes pain. Learn the cause of inflammation and how you can get rid of your pain naturally by changing your diet with the smart ladies who wrote the Healing Patch Cookbook and Kathryn Merrow, The Pain Relief Coach.