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Angel Borrelli and Joe Janish start off season two of The Fix discussing pitching mechanics and injury prevention. The beginning of spring training / spring practice through the beginning of the season is the time when most pitching injuries occur -- why? Also, what is the single most important factor to consider in keeping pitchers healthy this year -- for pitchers at all levels from little league through the big leagues? What should you be looking for, and asking your pitchers, when spring practice begins. Finally, Angel provides a secret to pitching velocity that pitchers can begin working on today.