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Senior Health and Fitness Wednesday

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On the Bright Side

On the Bright Side

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Listen to the "Older and Active" show here on BTR coming up at 8:00 CDT for tips on how boomers and above can get/stay healthy.If being healthy isn't your thing, how about celebrating Cellophane Tape or Grape Popsicles? Or you can go through the day singing, "Who's afraid of the big bad Wolf?" That should make those around you scratch their heads. If that doesn't work, wear bloomers on the job today.

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