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Fianl Episode #1- Nutrition. As my radio show draws to an end I've decided to do a summary of the main factors that directly effect how, successfully someone ages, and how long they'r able to remain independent.
These are short episodes that re-cap the most important and popular topics previously discussed.
Week #1 is Nutrition
Week #2 is Medications
Week #3 is Socialization
Week #4 is Environment