In this episode we interview featherweight fighter Ryan Cafaro as he preparers for CFFC 69 in Atlantic City, New Jersey. We will discuss Ryan's fight camp and the challenges of staying fight ready for new opportunities. In addition we will get into the state of mixed martial arts and the different ways that a fighter can improve. Lastly we will discuss Cafaro's opponent and his career aspirations. As always you can follow this show at ncmmaradio.com. The support is greatly appreciated!