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In this episode Muay Thai fighter Frank Wells as he prepares for his title fight in Revolution Fight Series 16. Wells who already won the Warriors Cup title will discuss his training as he takes this fight on very short notice. We will ask Frank about sparring tips and the value of teammates and coaching. As always you can find this show on our website www.ncmmaradio.com and on Twitter and Instagram ncmma_radio. The support, feedback, and listens are greatly appreciated!!