The Downs and Ups of Life

Life has an ebb and flow and if we're not careful, we can get tossed around by it.  It can pull us down in times of challenge, and it can lift us up in times of success, but what if we started to take more control of what we pay attention to?  Could we create a better life for ourselves?  Could our burdens be lighter and our peak experiences be even better?  Come play today as we explore the idea that we might have a better life to live and that we might have a lttle or a lot more control than we think.