What’s Your Definition Of "Happy” And How Did You Come Up With It? - MC #239

We do the things we do (and don't do the things we don't do) for a variety of reasons that all boil down  to being  "happy." What has to happen in order for you to be happy? How much time have you taken to really think about it? What's your target? Are you actively moving toward something meaningful every single day--or are you spending  most your time and energy avoiding things in order to be happy?

The MANformation Movement is all about working together and being accountable to each other to become the best versions of ourselves possible. Better leaders. Better husbands (or work our way toward being a husband, if that’s what you want). Better fathers. Better earners and producers for our families. Better friends. Healthier bodies. Better all around men. Let’s step into our full blown POWER while will still have full use of our mental and physical POWER. It’s not too late to be great! We have to live with a SENSE OF URGENCY!

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"Mental Toughness Conditioning" coach, one-on-one coaching specialist, six-time National Bodybuilding Champion, and the creator of the MANformation Confidence and Leadership personal development program for men, Skip La Cour, discusses strategies that help you become more successful in life.

Check out Skip La Cour's websites

MANformation.com

SkipLaCourCoaching.com

SkipLaCour.com