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Ever get tired of eating the same ole thing for dinner week after week? Cora Crocker-Evans, health activitst and nutrition teacher from Mobile, AL could change all that! She's got the answers for families who want practicle advice for healthy meal planning and prep.
While juggling hectic schedules may be the norm, unhealthy food choices don't have to be. Learn how to shop, where to shop and the best way to perk up your menu with a few simple techniques. And what about organic foods? Are they always better for you compared to traditionally grown items?
Get the answers to that and more when Cora shares her skills with your hosts, Denise Davis-Maye and Tonya Scott-Williams on The Mommy Chronicles, Friday at 10:00 a.m. CST.