Introduction of Mind Heart Soul of Depression

Are you depressed? Do loved ones minimize your depression? Are you unsure how to help yourself—or even if you can? The truth of the matter is that depression can be disabling, misunderstood, and misdiagnosed in our society.

Dr. Cathy Reimers, who is referred as Dr. Cathy or Doc is a psychologist in private practice in New Jersey introduces her new show; The Mind Heart Soul of Depression based upon her newly released book, The Mind, Heart, and Soul of Depression: Your Guided Journal for Emotional Healing and Getting to the Truth of the Matter. 

Doc’s goal is to discover the truth of the matter by unraveling the core conflict behind depression.  When you free yourself from family traumas and any anger toward others, you embrace the heart of the matter and lessen or alleviate your depression.   Conflict is always a heavy boulder in depression difficult to budge but it must be lifted through insight and acceptance. The hope is that depression will no longer be your enemy, nor will it hold you hostage in emotional despair. Your soul will be free to experience the richness of life as you take your first step on the path toward healing.