Mindfulness is the new buzz word in health, wellness, science, schools, and parenting. Discover what it is and how it can help you in your daily life! Each show will give you a mindful moment and tools you can take away to use in your life today!
June’s guest is Martha Eleftheriou. Martha is married and a mother to two beautiful daughters ages 8 and 1 years old. She is a transformational and spiritual Life Coach, a certified elementary school teacher (OCT), Reiki Master and Yoga Teacher (RYT). Aside from passionately working with people in helping them to uncover their dreams and purpose, she loves reading, writing fiction and non-fiction, as well as taking regular nature walks. On the inside, she is an eternal soul seeker. She loves to question, ask, learn, un-learn, re-learn and live her life as true to her core values of love, compassion, honesty, and service as best as she possibly can. She lives with her family in King City, Ontario, Canada. And is proud to be a contributor for Mindfulness Mothers!
MindfulnessMothers.com was created to form a community of togetherness among women, giving health, wellness, home, work, family, life advice, stories, and resources for Mindful Mothers looking for a new place to feel safe, loved, and understood. ?It does take a tribe! We hope to be a part of yours!