How To Overcome Addiction and Increase Self-Esteem

This episode is being rebroadcast from Michele’s original radio show, “Your Life After Trauma.”

Addictions and eating disorders: tough topics to talk about but so important to address. On this episode, addictions specialist Dr. James Fenley and eating disorder specialist Dr. Jennifer Nardozzi, both gave practical, hands-on tips for how to take back control and increase self-esteem.Dr. Fenley addressed the common secret all addicts share, family roles, and three basic steps to reclaiming self-esteem. Then, Dr. Jennifer Nardozzi explained how eating disorders begin as a valuable coping technique, why we put them in place and what’s really at the bottom of such behavior. 

Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.