Unwanted Memories + Laughter After Trauma

This episode is being rebroadcast from Michele’s original radio show, “Your Life After Trauma.”

Did you know that our body uses specific vitamins and minerals after trauma? On this episode, Dr. Michael Smith of Life Extension Magazine, joined me to share how the brain utilizes magnesium threonate after trauma and why we need it. Then, Joyce Saltman, offers several tips on how to heal from trauma through humor as well as the physiological effects of laughter.

Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.