Dr. Bruce Dow is an expert in helping survivors harness the power of dreams in recovery. In this episode we discussed:
And a whole lot more! Dr. Dow even worked with a caller to help him walk through the dream revision technique on the air.
Many times you’ll see a progression in your dreams. We covered how and why this happens as we answered questions posted on our fanpage. If you want to know how to begin taking back control over your REM sleep, this is definitely a show that will give you ideas.
For more recovery information visit, HealMyPTSD.com.