What do you want to surrender to?

Have you heard the word surrender? Perhaps read it in a self help book or heard it in a yoga class? In a spiritual context, we surrender to God, to the highest self, to love, to Life; but in practical terms, how do we do that? Where is God, the highest self, love or life? It's in my body, in the present! So when we surrender, we are simply surrendering to the present, and letting go of the past and future.
But how do we surrender to the present? That's what we'll talk about in this episode