Nutrition Nuggets

Nutrition Nuggets

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Episodes: 11
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Curious about how diet can enhance health and improve energy? Join Integrative Registered Dietitian, Mary Purdy, for insights, tips and a few laughs. Food is fun!

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Nutrition Nuggets

Sweet Tooth Therapy: 10 Tips to Curb Your Cravings

Have a sweet tooth? Who doesn't? Sweets have long been a way for us to comfort ourselves and provide an easy to breakdown source of energy. No wonder we tend towards sugar and carb cravings. In this episode we'll look at 10... more

by Nutrition Nuggets
in Health
3/3/2013 11:00:00 PM
00:15

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