The Cosmic Kitchen: The High Frequency Herbs

The cosmic kitchen: the high frequencies herbs As we move through the series of The Cosmic Kitchen we move into the recommended herbs and spices are much more than simple flavor enhancers. On the first week the recommended as it enhances detoxification and boosts metabolism (cayenne, ginger, and mustard) keeping the blood sugar levels at healthy levels (cinnamon, cloves, and bay leaves) removing fluid from the system (parsley, uva ursi,cilantro, and coriander), nourishing the liver (garlic, and turmeric) and aiding digestion (anise, fennel, cumin, and dill). No on week two we incorporate herbs the addition of basil and oregano assists in combating germs, and virusus while mint is another natural digestive aid. Rosemary, also added acts as a potent antioxidant, protecting breast health . Join us for more recommendations and guidance on buying herbs storing them and caring for them. A healing gift of meditation shared on this segment.