Cosmic Kitchen: The High Frequency Foods

What are High Frequency Foods? High frequency foods are those foods that are in their natural state, unprocessed without chemicals, pesticides, Genetically Modified Organisms.When we eat high-vibrational foods, we have a higher energy, we are more conscious, we have the ability to take in more frequency from the cosmos. Our bodies acclimate to the new energies much quicker with less discomfort of the morphing phase. High frequency foods are low in processed white sugars and satiate our appetites for longer periods throughout the day. What is a "Superfood"? A superfood is a food rich in phytochemicals, which are special chemicals that have been known to have disease-fighting properties. Phytochemicals are known to reduce the risk of certain forms of cancer, strengthen our immune system and decrease inflammation throughout the body . When foods are high in these phytochemicals, they should be eaten because they are not only good for you but they also taste good. One important truth that is not always talked about that should be mentioned is that when you control the types of foods you eat, you empower yourself which raises your vibrations as well. Knowing that you are putting high quality, high vibrational foods in your body gives one a sense of peace and joy knowing that you are in control of your own health. This joy translates to a higher vibration and the more we share this joy with others the more we raise the vibration on the planet as a whole. Join me for the on-going series in Mara's cosmic kitchen. High Frequency music to activate and stir your soul offered.