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Kathy Smith - Ageless

  • Broadcast in Self Help
MagnificentMenopause

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Kathy Smith has stood at the forefront of the fitness and health industries for more than thirty years.

As President of Kathy Smith Lifestyles, she has sold over $500 million worth of lifestyle and fitness products including : books, videos, audios and DVD’s on walking, cardiovascular health, nutrition, strength training, yoga, Pilates, menopause, dance; pretty much and all-things-exercise!

Kathy is an accomplished, best-selling author, and she also contributes her health and wellness expertise to countless media outlets, including the LA Times, USA Today, The Today Show, Oprah, The View, Larry King Live, and many more.

She recently launched Ageless with Kathy Smith, a new age-fighting DVD workout series. The first workout, Staying Strong, was released in May 2011, with Total Body Turnaround- now available nationwide .

Kathy is the spokesperson for the International Council on Active Aging, which unifies organizations dedicated to ‘changing the way we age’ through education, programs and guidance.

She is a member of the Founders Circle of the Woman’s Sports Foundation, the nonprofit founded by Billie Jean King to empower girls and women through sports and physical activity.

Her efforts to inspire young people in Los Angeles to get moving extend to UCLA’s Elementary Lab School, where she created and led the first “Jog-A-Thon,” now a major annual event at the school that raises awareness on heart health for students and their families.

Kathy works regularly with Marlborough School, where she serves as a Board member and leads regular educational/interactive workshops on exercise and nutrition.

Kathy truly cares about inspiring each person to be their healthy-best and we are truly honored to have her join us today!

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