Ep185- How to End Depression without Medication

Bestselling author, marketing consultant and social reformer Lynn Serafinn hosts, author and expert in mind mastery, Craig Meriwether.

 

Craig is the author of the best selling programs Mind Mastery Blueprint and Depression 180: How to Eliminate Depression, Self-Sabotage, Guilt and Anger Without Medication. Stuck, broke and depressed, Craig Meriwether struggled with life. After 25 years of depression Craig determined to turn his life around but faced two major challenges: no money and no health insurance. Yet he took massive action anyway, studying, researching and working his way through his self-sabotage, anger and negative thought patterns.

 

Today Craig is recognized as a leading expert in mind mastery, eliminating depression, and creating deep happiness and success; achieving results that last. Craig is also a featured author in the New York Times bestselling book Pearls of Wisdom: 30 Inspirational Ideas to Live your Best Life Now! along with Jack Canfield, Marci Shimoff and Janet Attwood. He is also host of the popular 'The Mastermind Show', interviewing experts in mind, body and spiritual transformation.

 

If you struggle with depression, whether this started recently or has been going on for years, if you’re looking for alternatives to antidepressants, or if someone you care about and love suffers with depression, this interview will give you the information and show you the tools you’ll need reverse depression and start living a life of happiness and joy!

 

As usual, at the end of the show, Lynn and her guest will play the '7 Graces Lightning Round' when, in less than 3 minutes, our guests will show how each of the 7 Graces relates to everything discussed during the show.