Know Thyself: Acceptance & Expression of True Feelings

Your intuitive heart knows you better than you know yourself. Acceptance and heart expressions that are truly authentic help release the inner conflicts that keep attunement away. Simply put, they're misunderstandings seeking understanding. If true understanding is to come, we must pay full attention to the inner conflicts that have trapped vital energy giving rise to the inner conflict. The delicate web of life is comprised of interconnected relationships that uses information (Input) and communication (output), each one dependent on the other as well as dependent on the environment surroundings and outer stimuli. Accepting one's feelings and expressing them without being fearful of the outcome of things, helps release the caught up energy. Spirit and will must balance themselves in the Heart before becoming attuned and this is key to developing harmonious kinship to all of life. Living true to oneself and one's feelings can be a scary thing for some, it requires courage and a deep desire to live a fullfilling joyous life instead of one that's constant suffering. Suffering is also connected to our emotional body and the mind. Our thoughts create our reality and they are based on our perception as well as the experiences we have, both good and bad. The perpetual division created amongst humanity is a result of our thoughts (thoughtless-ness) Wisdom is gained once we are in-tune with our Heart and intuitive mind. If we realize that we are more than our thoughts and we practice this in our interactions  with the world, we have taken the biggest step to become free from duality. Acceptance and expression of true feelings brings understanding.  People say they're not afraid of death and dying, but I say Don't be afraid of Living!  Why are we so afraid of feeling our emotions and living an inauthentic life? The living dead seem to be in every corner and house. It's time2 accept feelings without labeling them good or bad.