Are you stressed, unabe t focus or unhappy?
Be empowered by Heidi Thompson who is an Artist and Author of a new book, Calm Fous Joy: The Power of Breath Awareness. Heidi has made it her goal in life to help people by giving them the tools that will develop more calm, focus, health, and joy in their lives. On today's show Heidi will share with us the benefits of breath awareness.
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