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300 Pounds of Beautiful

Living Lighter Radio

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Ready to Live Lighter? Gina Silvestri released 150 pounds of extra weight (yes, a whole person!) and is now committed to teaching women and their families how to live lighter lives - first and foremost energetically - so they can feel beautiful, right now, no matter what. Visit her at http://www.300PoundsofBeautiful.com

On-Demand Episodes

300 Pounds of Beautiful

New Year? New Food. We're talking with Raw Food Chef Laura-Jane, "The Rawtarian" to get some new ideas for adding more raw food to every day routines.
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300 Pounds of Beautiful

Dan McDonald "The Life Regenerator" has made a mission out of his passion: regenerating every cell in his body! With over 130,000 subscribers on YouTube and 25 million video views, he has impacted the health and well-being... more
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300 Pounds of Beautiful

When she was seventy years old, Mimi Kirk was voted the Sexiest Vegetarian Over 50 by Peta. Now seventy-five, she wrote the book ?Live Raw: Raw Food Recipes for Good Health and Timeless Beauty,? and says the secret to living a... more
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TV Host of "Naturally Beautiful" shares what it takes to truly SHINE!
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300 Pounds of Beautiful

Paul Risse, Founder of Cleanse America, Personal Trainer for ABC's Extreme Makeover, Certified Raw Food Chef and Co-Creator of Austin, Texas's FIRST Raw Food Cafe, The Daily Juice Cafe joins us to teach us all about... more
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300 Pounds of Beautiful

Delighted to have the author of "Addiction-Free Naturally: Learn to Use Food, Herbs, Supplements and Essential Oils to Overcome Habitual Use of Alcohol, Tobacco, Caffeine, Sugar and Other Substances" joining us for this special... more
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300 Pounds of Beautiful

The Edible Goddess Bethanne Wanamaker joins us to discuss why consciously-sourced food, drink, lifestyle, skincare and mindset are key components to opening the wellspring of possibility in our lives.
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300 Pounds of Beautiful

We've all heard it: Slow and Steady Wins The Race! But what does that mean and how do we do it? And what about all that ?Love, Light and Peace? stuff floating around the internet? Donna Kay Faulkner, an International Speaker,... more
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300 Pounds of Beautiful

We're walking the Medicine Wheel, exploring detoxification, cyclical living, rebirth, seasonal eating, courage, passion and healing through grief with Shaman Elder "Grandmother" Kaariina Saariinen.
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300 Pounds of Beautiful

A Halloween article arrived in my mailbox last week titled "RIP Raw Food Diet." Of course, I rushed to the telephone to call the author, who is joining us here on Halloween Day! Frederic Patenaude is the author of several books, including... more
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