Disconnecting from the Matrix: Eliminating Our Constant Desire for Social Media

We are connected now more than ever. Twitter, Instagram, Facebook, Pintrest, email messages, and the constant flow of online information ensures that we can be connected 24 hours a day, 7 days per week... But, sometimes, it's just too much.  

We can develop an unhealthy and even addictive relationship to social media, especially when we feel a constant need or craving to be "connected" all the time. 

Ask yourself, how many different social media platforms or sites are you on? Do you feel a constant need to check your social media accounts?  Do you find yourself checking your phone when you are out with friends and/or family?  

Join us for a conversation on this very important topic.  Find your way out of the social media matrix and into deeper connections with the people in your life!