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Sweet Inspiration

Living Life after Stroke

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We talk all things stroke survival and recovery and living life one day at a time.

On-Demand Episodes

Sweet Inspiration

Oh the the pitter patter of feet, while walking that seems so lost to stroke survivors learning how to walk again. We talk about drop foot and share some tips on walking better.
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Well the secret is out... in more ways than one. But today we list ways to get control of incontinence. Be prepared to write these tips down and say no more leaks.
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Sweet Inspiration

Trying to mobilize after stroke, sometimes is like talking to a brick wall. And there is a reason.... Please listen to our show to learn what the reason is.
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speak for yourself if you can.
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next show announcemen
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Sweet Inspiration

During our show we talk foot care, the diy pedicure and how to care for our feet in recovery.
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Sweet Inspiration

What is mindful eating? Good question... and we learn all about it and how it during this show. What did you eat for dinner Monday night?
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Sweet Inspiration

Staying SMART and motivated during stroke recovery. This show is all about what goals keeps us moving through therapy.
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Sweet Inspiration

Positive mantras to recovery.Please be sure to tune in at 11:00 am, Chicago time.
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Sweet Inspiration

Yes we should drink water, DRINK water from a glass to stay hydrated. But there are other ways we can get what we need...to stay hydrated. We will talk about those ways during our show
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