Email us for help
Loading...
Premium support
Log Out
Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.
Awareness of how your brain interprets events is one of the first steps in changing your life. Once you are aware, you can begin to make changes to that filter by giving yourself credit for any shift you make. Today's episode focuses on acknowledging your hard work, not only to shift your filter but also to increase your self esteem.