Avoiding Fatigue In The Workplace

  One of the training pillars in my program is strategies to balance one’s personal, social and private lives.  Many of us think that we need to work harder to achieve.   Many people think we need to be a workaholic to get ahead, whether it’s in the corporate environment or owning our own business.

Ramona Beville is a speaker and an expert on adrenal fatigue as well as a certified holistic health counselor and educator.  Today she will share some tips on how to avoid fatigue in the office.