LUwJC#089 Slow Down and Be in THIS Moment

We live in a fast paced world where the more you do, especially all at once the more you can achieve. And most of us are living our lives feeling exhausted!

Today Jen Halterman is talking about Slowing Down! With a history of pushing and trying and forcing life’s successes Jen has learned the gift of Slowing Down and all of the gifts that come along with Slowing Down like; presence, listening, awareness, witnessing, intention and more.

Listen to this revealing episode of Lighten Up with Jen and Cheri and experience Jen’s invitation into a practice she calls Slow Down.

Have a question? Call in and talk to Jen directly! (646) 200-0825

Learn more about Jen Halterman
http://jenhalterman.me/