LUwJC#049 Giving and Receiving Support Through Grief and Loss

"There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are messengers of overwhelming grief...and unspeakable love." - Washington Irving

Today on Lighten Up, Jen and Cheri are continuing the conversation about the giving and receiving of support during times of grief.

If you have ever wondered "What can I do?!" When you feel helpless and frustrated because you know you can't change anything, this is a show you won't want to miss!

And if you are going through a hard time and are tired of people asking what they can do to help, or worse fed up with everyone trying to 'fix' your pain, this show might be helpful to know how to set boundaries and get the respect you need so you can make it through your personal experience.

Call in and talk to Jen and Cheri directly! (646) 200-0825

Learn more about Jen Halterman
http://jenhalterman.me/

Learn more about Cheri Gillham
http://bodywisehealthcare.com/