#24: Thrive During the Postpartum Period with Nikki Helms

So much time goes into planning and preparing for labor and birth--but what about after that?  What then?  Have you planned and set yourself up for a succcessful postpartum period?  Many women don't and then are caught off guard by the new life they are suddenly thrust into.  Tune in and let Nikki Helms, founder of Practically Postpartum, help you to set yourself up for success. 

Topics include the fourth trimester, skin-to-skin contact, visitors, food, support from family/friends or a postpartum doula, diapering, breastfeeding, pediatrician visits, placenta encapsulation and more!

Find out more about Nikki at http://www.practicallypostpartum.com/.