“Tap into your full health potential by living healthfully and purposefully:

Join Lexie and her guest Kathleen Lamoureux as they discuss Tapping into your full health potential by living healthfully and purposefully: The Holistic Wellness Plan. Also, learn about numerology and understand how the numbers derived from your date of birth and full name at birth can be used as a tool to better understand yourself. During this interview Kathleen will discuss how you can effectively get rid of health imbalances and stave off disease by using simple holistic health tools such as breath work exercises, acupressure and essential oil therapies on yourself. Kathleen also believes that positive affirmations reinforced with changing how you think in relationship to your health can help your body heal. Also during this interview, Kathleen will be discussing how numerology can be used as a practical method of understanding your own deeper nature, your talents, hidden characteristics, opportunities, challenges and life goals. In short numerology can be used effectively as a self-help tool which provides guidance for all types of situations such as romance, career and prosperity. Kathleen has spent the last 20 years as a holistic and wellness educator in the esthetics industry. Kathleen is certified in aromatherapy, reflexology and acupressure, a California licensed esthetician and a writer sharing her wisdom and insights on the benefits of a holistic and spiritual lifestyle. She began giving workshops and lectures to small businesses and practitioners speaking about the benefits of how aromatherapy, reflexology and acupressure could be used as tools for wellness. Today, her clients know her as the no-nonsense AromaZenZone Holistic Wellness Coach and author and photographer of the popular daily Wordz of Wizdom, Kathleen wants to help take you from where you are to where you want to be, achieve what you have been unable to achieve yourself, and live the natural, healthy, purposeful life you deserve.