Debunking The Myths of Aging

 Episode 131:  Debunking the Myths of Aging with Annie Gaudereault...

Many people believe, life is pretty much over when you reach a certain age. Why should you bother to plan for anything more? You've lived life already so what more is there? If you're alone you'll remain alone. You shouldn't worry too much about your health, everything is falling apart anyway. You really don't have much left to contribute to the world.

This is what is often depicted in the media and what society tells us. This is what our friends and family tell us.  With age comes the loss of romance, health, vitality, decay, etc. Well our guest, Annie Guadreault, holistic nutritionist and wellness coach, has a much different perspective on aging.  According to Annie, there is beauty in every age. In this episode we debunk some of those myths around aging and learn there are actually gifts that come with aging. As we grow older we should ignore the nonsense and continue to celebrate and enjoy all life has to offer.