High Performance Mentality Podcast

Do you want to know the definition of passion? After failing to record 2 separate episodes (1 hour each) due to a technical error; passion is having the energy and dedication to give it another shot. Let's see if this one works...Hope you'll enjoy... more

Do you have any questions about Personal Training? Do you want to become a trainer? Are you a Personal Trainer and want more business? Do you want to became a successful trainer? Do you want to hire a trainer but don't know where... more

Motivation... some people are born with it some people are not. What would you do if you found out you were born without it? You already know if you are on the path of success or failure; all you need to do is HEAR IT. This is a must listen... more

Want to lose 40/ 50 lbs or even more in six months or less? This Podcast is just for you. Nanci lost 45 lbs in six months without any nutritional knowledge or dieting. Listen to one of my clients tell her story about her stuggle with weight... more

Everything relationships... this Podcast is about relationships between people and friends. From single to dating; from being married to divorced; about sex and pretty much everything in between. Caution, there might be some... more

Everything Strength & Conditioning for Athletes. This podcast will explain how having a High Performance Mentality can help you reach your best potential in training and competition. Enjoy it.

How having a High Performance Mentality can help you with your Goal setting process. We're going to take a closer look inside the foundation of your GOALS: your HABITS. Goals Vs Habits coming Wednesday featuring Ronda Rousey,... more