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Barefoot Running - How to Be Comfortable In Your Own Shoes

  • Broadcast in Self Help
Lauren Liebowitz

Lauren Liebowitz


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Michael Sandler, author of BAREFOOT RUNNING, is a barefoot running and walking expert who has coached athletes professionally for nearly twenty years.  Sandler's discovery began after a new fatal accident left him with a titanium femur, hip, and more.  Sandler healed by going barefoot and now helps others do the same.  Sandler explains why and how to walk and run barefoot safely in all seasons.