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David Hogan

The Recovering Carb Addict


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A 62 year old Type 2 Diabetic's view on finally getting healthy after decades of being impacted by this chronic disease.

On-Demand Episodes

So I had a few carbs at the family Christmas Dinner and my BG spiked really bad, so, now what?

What this diabetic or Recovering Carb Addict IS grateful for in my health this Thanksgiving.

Quick Take Episodes are always under 30 minutes and some shorter than that. Sure, my wife and I eat out, but not often! Why my wife and I don't eat out a lot anymore on our Low Carb Lifestyle, when we do, and how we get through it... more

If you've seen one carb / nutrition tracker you've seen them all, right? Not so fast, as many people abandon them because of some very common mistakes when first using them. You may be surprised at what we recommend that is not... more

What books, doctors, dieticians, online doctors or other resources helped you get back into metabolic health. Guest call in number is 563 999-3460. You can listen online with this link, or while waiting to talk you can hear the show live when you... more

Every little bit helps especially in a transition period of lifestyle change toward limiting excessive carbohydrates. Today I'm going to focus on Less Bad in regard to our children and what we might do to give them an edge.

SHOW ERROR NOTE: Please accept my apologies as during the show I mistakenly called Type 1.5 Diabetes Type 3 and I've known better than that for years as my Endocrinologist once tolod me my C-Peptide test was heading that... more

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